Goat Meat: A Great Alternative

If you are very watchful of your diet but you cannot let go of your cravings with eating meat, then here is a very good solution for you: opt for something leaner and that has less fat but as equally meaty with other meats sold in the market. The answer to your problem? Goat Meat! Here is a quick blog entry on why goat meat is a great alternative for your diet.

When you are going to opt for goat meat, then you are on the path of reducing your fat from your diet. This meat is one of the healthiest meats out there that is sold online and on selected markets. To point out how healthy a goat meat is, we are going to compare it with a pork meat, and chicken meat. Three ounces of cut chicken meat has 162 calories and 6.3g fat. A pork meat has a whopping 180 calories and 8.2g fat. A goat meat, on the other hand, has only 122 calories, and 2.6g fat. Now you know the difference between these three kinds of meat, now which one do you now want to have instead?

Although goat meat is a great alternative for your diet, especially if you are aiming to lose some weight, many people are still not aware of what the benefits of goat meat have. But last October - the Breast Cancer Awareness month - a load of delicious goat meat recipes and dishes were displayed such as the crack of goat and goat loin chops. Those are just really yummy. Other ways to prepare goat meat are marinating it in a garlic rub with olive oil, balsamic vinegar, rosemary, and salt and pepper. Serve goat meat with mashed, baked, or even pan friend potatoes.