One of the most unexpected circumstances when you are having your regular chow is food poisoning. One thing that is bad about food poisoning is that you would not know if what you are eating may cause you to hurl, get upset stomach, dizzy, and some other symptoms. So to give you knowledge on how to battle food poisoning, here are the following food poisoning remedies.
One thing that you should know about food poisoning is that you do not really need medical help unless the effect is starting to get severe. One of the most helpful food poisoning remedies is that you should not forget to intake a great amount of water, as people suffering from such may also get dehydration in the process. It is going to help too if you are going to put salt and sugar into the water in order to replace the lost salts in the body. If it is available, you can have hydration salts mixed in the water. Never ever drink alcoholic, caffeinated, or soft drinks when you are suffering from food poisoning.
Limit yourself to liquids at first but when you can tolerate fluids you can start eating plain foods. Always stick to simple foods like cereals and rice among others. Do not consume meat just yet. Buttermilk can be given as well as yogurt for it can help in aiding digestion.
These are just some of the food poisoning remedies that you can follow. But please take this as a medical advice, it is always best to seek out for your doctor's approval.